[Spa & benefits included] “120 minutes of treatment that approaches the theory of the five elements and sleep” Evening and breakfast included

We have prepared a menu that focuses on the Five Elements theory and quality sleep unique to Spa Montagne. The idea of the Five Element Theory, which has been passed down from ancient times in the East, is that all things are made up of these five elements: wood, fire, earth, metal, and water, and that if any one element collapses, it will affect the whole thing. The idea is that it causes physical and mental illness. It is said that the ever-changing balance of elements causes various disorders, which greatly affect the quality of your daily sleep. In this treatment course, we will check the ``Five Element Theory x Sleep'' in order to help you understand your own elements during counseling. First, by knowing your own sleeping habits, you can check the current state of your elements. Spa treatments lead to ``true health and sleep'' from an approach that adjusts your stomach. This treatment includes an ancient Japanese technique called Anpuku to tone the whole body, and a treatment that warms the stomach with a lava plate that feels the energy from Mt. Fuji, to tone the whole body from the core. Warming your stomach helps balance your autonomic nervous system, which not only increases your sense of relaxation but also helps you sleep more soundly. Please fully enjoy your own "journey to discovering sleep". ■Information on spa treatments■ Signature Sleep Well 120min(150min) * ( ) is the estimated time from arrival to departure, including counseling/changing clothes. Balancing relaxing body (whole body) + back hot stone + head + warming balm care (select 2 areas) “Sleep Well - We offer our products with all our heart and soul, wishing you a relaxing and deep sleep.” Recommended for those who sleep poorly and feel physically tired, and those who want to improve the quality of their sleep. Connecting with nature will calm your busy body and mind, help you slowly regain your own pace, and lead you to days where you can sleep deeply. ■Special offer■ *Benefits are subject to change. ・5 collagen drinks ・Original eye pillow ・Spa original bath salts ・Early check-in (usually 15:00 → 14:00) ■Dinner■ A basic menu dinner will be served at the restaurant. When making a reservation, please select your preference from ``French cuisine'' or ``Japanese cuisine.'' *If you are not sure when making your reservation, please let us know your preference at least 3 days before your stay. [Location] Restaurant “Ver Bois” or Japanese restaurant “Atsuji no Chaya” ■Breakfast■ The breakfast menu, ``Standard Menu'' or ``Japanese Breakfast'', will be available at the restaurant. Please come to your favorite restaurant in the morning. [Location] Restaurant “Ver Bois” or Japanese restaurant “Tsuji no Chaya” ■Hot spring■ Tsutsuji no Yu, a natural hot spring sourced from its own source, is a simple alkaline hot spring. We are proud of the fact that we have a large amount of hot water, so you can enjoy it without adding water. Relax and enjoy the ``Beautiful Skin Hot Spring'' that will make your skin smooth. *Meals for this plan will be prepared at the restaurant. *Please contact us in advance if you do not like any ingredients or have food allergies.